As you welcome the New Year, join me for a beautiful guided breathwork circle using the healing power of your breath to connect to the energy and possibility of 2021!

We will begin with a guided meditation and reflection on the gifts and learnings of 2020 and bring attention to your intentions for the brand new year. Then you'll drop into a 45-minute pranayama breathing practice where you will use the fullness and healing power of each breath to feel your intentions, release stuck emotion, nourish your nervous system and immune system, and deeply connect with your own energy and wisdom.

*This circle is by donation only, so please make an offering if you are able to (suggested donation of $15-$25). Our session will be recorded and shared afterward so if you cannot attend at the scheduled time, you can practice when your schedule allows.