Offerings

From individual sessions and group workshops, to retreats and custom workshops for your company or team, there are many ways we can work together. Don’t see what you’re looking for? Connect with me to discuss your needs and let’s create something amazing together.

Individual Breathwork Session

The deepest and most personalized way to work together is through an 1:1 session. We’ll begin with some guided questions to help you uncover where you most need support, what you’d like to release, and to set some intentions for your session. Then we’ll move into a guided breathwork journey, supported by music and essential oils. We’ll complete our session with sharing and integration of what emerged in your healing experience. I am currently offering remote sessions via Zoom and in-person sessions in my healing space in the mountains of Nederland.
75 minutes: $195 || 60 minutes: $165 (*new clients will always start with a 75 minute session*)

Groups & Workshops

There is a special magic that happens when we gather in community to breathe, connect and heal—together. I offer in-person breathwork workshops in Colorado and beyond, in addition to leading virtual group experiences to help you experience the power of connecting with your body and your breath. Join me at one of my upcoming events or contact me to create an event for your group, team, company or community.

Holistic Health Coaching

Breathwork is one tool that I use among a variety of other support tools that can help you live your healthiest, happiest life. As a certified health coach, I look at health and healing through a fully holistic lens. Together, we'll develop the practices and strategies that work best for you to shape your personal foundation: nutrition, movement, mindfulness, and spiritual connection, all uniquely designed to help you tap into the way you most desire to feel. We'll shine a light on dark places, re-align your priorities, ground into healthy practices, and clear space for more joy. If you're curious about private coaching, grab a time on my calendar for a complimentary session so we can connect and get to know one another.

Mini-Retreats

Mini-retreats on my 5 acre property in the stunning mountains of Nederland are a nourishing and rejuvenating reset. As you disconnect from the busyness of daily life, you will reconnect deeply with yourself. You’ll enjoy sleeping and relaxing in our two cabins, receive a nourishing breakfast each morning, create deep openings through a daily guided breathwork practice, explore outside, and connect with the medicine of the mountains and the trees. Each mini-retreat is 3 days and 2 nights for groups of 1-4 people.

I also guest facilitate retreat experiences for groups and teams, and can provide breathwork group facilitation if you’re looking for support with your retreat or event. Reach out to me if you want to discuss more details.

Client Love Notes

“Bonnie is a truly amazing facilitator of breathwork. I was unsure of what the experience would be but I very felt called to it, and Bonnie facilitated a beautifully guided, delicate, and mystical experience! The experience of breathwork was unlike anything else I have done. I experienced healing in my body in ways I could have never imagined. I felt supported, I felt release deep in my body, and best of all I felt lighter I had through years of therapy. I can't recommend this truly amazing and magical experience enough!”
-Kassie B. 

“Bonnie's Breath Workshop was an unexpected surprise. I went to class with the intention of bringing in more calm and presence into my life. What I experienced was a letting go of current emotional pain I didn't know I was holding so much of. This lended itself to my feeling more present, I just didn't know what was getting in the way. As a facilitator, Bonnie is knowledgeable and has a soothing energy that can be felt throughout the class. She is a gifted teacher and clearly loves what she does! I look forward to doing more work with her.” - Abbie Z.

“Bonnie's breathwork workshop came at a perfect time for me. I was experiencing some transition, and I wasn't feeling fully grounded. After the workshop, I felt much lighter. I was able to release tension and feel more grounded. The breathwork technique was new to me, and it's one I'd like to practice more often. Bonnie creates a very peaceful space, and I felt very comfortable. I highly recommend this workshop!” - Nicole F.

“I use all the tech and all the supplements but I’ve never really done breathing. One session with you and I did more for my nervous system that I have in years of biohacking.” - Natasha M.